How to Make a Perfect Smoothie
March 2, 2011 | Competitions | No comments
A Smoothie, described in the simplest terms, is a kind of “fruit-milkshake”, blending together a choice of fruits with a liquid base to create a drink with all the goodness and nutrition of eating fruit. An easy way to get your 5 a day, make sure the kids get their vitamin C with minimum fuss, and a great aid to a healthier lifestyle.