Tag archives for: Allergies

10 tips to tackle hay fever season

Spring flowers

On days with higher temperatures, the glorious sunshine can also bring high pollen counts. For hay fever sufferers this can mean symptoms such as itchy and puffy eyes, a runny nose, headaches, a dry and itchy throat and shortness of breath. Preventative measures can be taken with an antihistamine and nasal sprays but there are other ways to help combat the effects of pollen. Take a look at these top tips to prevent hay fever from ruining your summer days.

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